This week on Try Living With Lucie, our host, Lucie Fink takes on 5 days of trying to improve her gut health. From fermented foods to turmeric lattes and bone broth, she tests out ways to regulate her gastrointestinal system. Watch this episode of Try Living With Lucie to get motivated on bettering your health!
Check out the recipes Lucie used here:
https://allrecipes.com/recipe/105179/spicy-cabbage-kimchi/
https://mindbodygreen.com/0-12580/load-up-on-probiotics-with-this-homemade-sauerkraut.html
http://eatingwell.com/recipe/258547/turmeric-latte/
https://wellnessmama.com/5888/bone-broth/
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Try Living With Lucie follows our favorite R29 millennial, Lucie Fink, as she dives headfirst into social experiments — five days at a time. From a week without sugar to full-blown street performing; there is nothing she won't try!
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